Quick weight loss diet plan

Quick weight loss diet plan

Many of these fast weight loss plans have some type of hook such as a special ingredient, supplement, or strange eating routine. Many of these are considered fad diets because of this. These diets are popular because instant gratification is engrained in our fast-paced…
Foods Fight Inflammation

Foods That Fight Inflammation

Inflammation is a tricky thing. On the one hand, “inflammation serves as a good friend to our body,” says Mansour Mahamazadeh, Ph.D., director of the Center for Inflammation and Mucosal Immunology at the University of Florida. “But if immune cells start to…
Keto Diet

Keto Diet should you try it

The keto diet is high in fat, low in carbs, and  moderate in protein. It’s so high in fat you’re actually encouraged to eat creamy, full-fat yogurt and cheese, whipped cream, and even butter. You read that right — even butter!. Most…
New Method To Reverse Type 2 Diabetes

New Method To Reverse Type 2 Diabetes

Researchers from Yale University recently conducted an experiment, published in the Cell Metabolism journal, to determine the link between a calorie-restricted diet and the illness. To do so, they examined rats with type 2 diabetes. They fed them very low-calorie diets, defined…
Best Weight Loss DietTop 10 Plans

Best Weight Loss Diet Top 10 Plans

If you want Best Weight Loss Diet Plan these plans deliver , but they aren’t necessarily healthy or sustainable.   No. 1: Biggest Loser Diet Modeled after one of America’s favorite shows, the Biggest Loser Diet incorporates healthy eating and healthy lifestyles…