What to Eat When You Have The Flu And no Appetite

Good foods to eat when you have the flu We asked two nutritionists about foods and beverages that go down easy and pack the biggest immunity-boosting, symptom-soothing benefits. Here’s what they recommend–based on research and on their own experiences–adding to your sick-day…
flu season over

When is Flu Season Over

How long is flu season ? Kind of sort of almost half the year, unfortunately. “Flu season is typically from midwinter through early spring in most parts of the United States,” says Biddinger. “This year the flu season started earlier than usual,…